PhD

Michele Toner

Australia :  0411 067 541
Outside Australia :  +61 (0) 411 067 541

coach@micheletoner.com

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    Try Something New For 30.......Oh Look DropBear
    Michele Toner
    • Jun 10, 2021
    • 2 min

    Try Something New For 30.......Oh Look DropBear

    Australia's Famous DropBear Recently, at a seminar, we were shown an inspiring post on TED talks. Don't look now, but the link can be...
    122 views0 comments
    The Brain Dump
    Michele Toner
    • Jun 10, 2021
    • 3 min

    The Brain Dump

    Among the biggest challenges for people of all ages with ADHD is the process of starting a challenging or boring task. For example, you...
    216 views0 comments
    The Body Double Concept
    Michele Toner
    • Jun 10, 2021
    • 2 min

    The Body Double Concept

    Sometimes, all you need to get a boring or troublesome job done is the presence of someone else. That's where the Body Double comes in. ...
    94 views0 comments
    Make Time Visible to Make it Manageable
    Michele Toner
    • Jun 10, 2021
    • 4 min

    Make Time Visible to Make it Manageable

    Professor Russell Barkley is one of the foremost researchers in the field of ADHD. His theory on ADHD and Executive Function (EF) was...
    127 views0 comments
    Just add Music – Morning Routines
    Michele Toner
    • Jun 10, 2021
    • 3 min

    Just add Music – Morning Routines

    All around the world parents are pulling their hair out every morning as they attempt to get their children dressed, fed and ready for...
    60 views0 comments
    Embracing Difference in the Workplace
    Michele Toner
    • Jun 10, 2021
    • 3 min

    Embracing Difference in the Workplace

    A recent article published in the Melbourne University Law Review addresses the issue of ADHD in the workplace. I was particularly...
    48 views0 comments
    Change Your Thoughts
    Michele Toner
    • Jun 10, 2021
    • 2 min

    Change Your Thoughts

    People with ADHD tend to ruminate. Something unpleasant happens and they focus on it, imagining the worst. These negative thought can...
    64 views0 comments
    A Plan is a Work in Progress
    Michele Toner
    • Jun 10, 2021
    • 2 min

    A Plan is a Work in Progress

    I love watching people with ADHD master the skill of working a plan. It's something that many take for granted. If so, they have never...
    63 views0 comments

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      Australia: 0411 067 541

     Outside Australia: +61 (0) 411 067 541

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