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Michele Toner
Jun 9, 20212 min read
Try Something New For 30.......Oh Look DropBear
Australia's Famous DropBear Recently, at a seminar, we were shown an inspiring post on TED talks. Don't look now, but the link can be...
296 views0 comments
Michele Toner
Jun 9, 20213 min read
The Brain Dump
Among the biggest challenges for people of all ages with ADHD is the process of starting a challenging or boring task. For example, you...
557 views0 comments
Michele Toner
Jun 9, 20212 min read
The Body Double Concept
Sometimes, all you need to get a boring or troublesome job done is the presence of someone else. That's where the Body Double comes in. ...
253 views0 comments
Michele Toner
Jun 9, 20214 min read
Make Time Visible to Make it Manageable
Professor Russell Barkley is one of the foremost researchers in the field of ADHD. His theory on ADHD and Executive Function (EF) was...
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Michele Toner
Jun 9, 20213 min read
Just add Music – Morning Routines
All around the world parents are pulling their hair out every morning as they attempt to get their children dressed, fed and ready for...
167 views0 comments
Michele Toner
Jun 9, 20213 min read
Embracing Difference in the Workplace
A recent article published in the Melbourne University Law Review addresses the issue of ADHD in the workplace. I was particularly...
217 views0 comments
Michele Toner
Jun 9, 20212 min read
Change Your Thoughts
People with ADHD tend to ruminate. Something unpleasant happens and they focus on it, imagining the worst. These negative thought can...
200 views0 comments
Michele Toner
Jun 9, 20212 min read
A Plan is a Work in Progress
I love watching people with ADHD master the skill of working a plan. It's something that many take for granted. If so, they have never...
190 views0 comments
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